Social and academic pressures cause anxiety and stress!

Join our on-going High School Art Therapy Group! We will connect and create in a safe and non-judgmental space to process our anxieties, no matter what they are. High  school is a tough time filled with social and academic pressures that cause anxiety and stress. Let’s come together to talk about our experiences, support each other, and develop creative coping skills for managing anxious feelings. As art therapists, we will evaluate each persons needs and art activities will be adapted with RO-DBT or DBT skills.

No artistic background is required, only an open mind to create!

To book please contact Kiley @  kileyl@cabbagetownarts.com