Visual Journaling is a way of having a dialogue with yourself using images and words. It’s open to anyone, regardless of art experience. We’ll begin by making the journal itself as a creative, upcycling practice. Each session includes a prompt and a process for exploring your response in meditative ways, such as collage, stamping, or simple mark-making with line, color, and shape. What you create goes home with you, offering a tangible reminder of this practice and a way to continue it beyond class. Attending more than once offers opportunities to try new ways of making journals and to explore different prompts.

Artist & art therapist intern Ann Marie will guide you through a new visual journaling skill and prompt each week.

Offered on the first and third Monday of the month

To Register CLICK HERE