Visual journaling is a creative practice that facilitates reflection through a combination of words and images, using a range of artistic mediums. This class will introduce you to various visual journal formats including altering existing books to binding together recycled papers into junk journals. Artist & art therapy intern Cait Fogerty will guide you through a new visual journaling skill and prompt each week, providing support and encouragement along the way. Participants will be invited to share their pages with the group if they wish. Join any week or for many weeks! Bring your curiosity and explore the mental and emotional benefits of arts-based processing. To learn more CLICK HERE

Classes are offered Mondays 7:00 – 9:00pm

To register CLICK HERE